Erste Woche Diät und ich hab 1,2 kg runter.
Ein Anfang ist getan und ich bin motiviert die restlichen 10 kg anzugehen.
Nachdem es gestern regnete wie aus Gießkannen und ich mich etwas kränklich fühlte, ging es heute wieder an die Alster zum Laufen. Ich war überrascht, wie gut es lief.
Unterwegs war die Strecke hier und da gesperrt und ich erinnerte mich, dass heute ein Halbmarathon stattfindet. Kaum gedacht, bieg ich um die Ecke und die schnelle Spitze des Laufs zischt auch schon an mir vorüber. Klatschen, Applaudieren… schön, nur leider nicht für mich. *g*
Teile der Strecke sind so angelegt, dass Amateure wie ich und Fußgänger ,auf den Bürgersteigen oder direkt an der Alster noch laufen können, daher die Nähe zu den Spitzenläufern.
Und so kam es auch, dass ich nach knapp 30 min laufen am Schild für Kilometer 17 vorbei kam. Mach mir das mal jemand nach! Ich sag nur Speedy-GonFudge!
17km sind ein ziemlicher Stiefel, hast Dich _ziehen_ lassen oder locker vom Schuh?
Weder noch
Ich kam nur zufällig an der Kilometermarke beim Joggen vorbei
*lol* Ich dachte Du wärst die 17 gelaufen, quasi aus dem Stand.
in 30 Minuten? Dann wäre ich aber mehr als Profi )
bist Du nicht?
Why is it I always really feel like you do?
I didn’t know that.
That’s very good point
Hello! I just wanted to ask if you ever have any problems with
hackers? My last blog (wordpress) was hacked and I
ended up losing many months of hard work due to no
data backup. Do you have any methods to stop hackers?
Thanks , I have just been searching for information approximately
this subject for a while and yours is the greatest I have discovered so far.
However, what about the bottom line? Are you sure in regards to the source?
hi!,I really like your writing very much! share we keep up a correspondence
more about your post on AOL? I need an expert in this space to resolve my problem.
May be that is you! Looking ahead to peer you.
I’m not sure why but this web site is loading extremely slow
for me. Is anyone else having this problem or is it a problem on my end?
I’ll check back later and see if the problem still exists.
Hi, all the time i used to check website posts here in the early hours in the dawn, because i
enjoy to learn more and more.
I must thank you for the efforts you’ve put in penning this blog.
I am hoping to see the same high-grade blog posts from
you later on as well. In fact, your creative writing abilities has motivated me to
get my own, personal site now
wonderful submit, very informative. I’m wondering why the opposite experts of this sector don’t notice
this. You must proceed your writing. I’m sure, you’ve a huge readers’ base already!
I’m not that much of a online reader to be honest but your blogs really nice,
keep it up! I’ll go ahead and bookmark your site
to come back in the future. Many thanks
Excellent way of explaining, and fastidious article
to take information on the topic of my presentation subject, which
i am going to convey in college.
Have you ever thought about publishing an e-book or guest authoring on other sites?
I have a blog centered on the same subjects you discuss and would really like to have you share some stories/information. I know
my viewers would enjoy your work. If you are even remotely interested, feel free to send me an e-mail.
Hi! This is kind of off topic but I need
some help from an established blog. Is it very hard
to set up your own blog? I’m not very techincal
but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to begin. Do you have any
ideas or suggestions? With thanks
Simply desire to say your article is as surprising.
The clearness in your post is simply spectacular and i can assume you’re an expert on this subject.
Well with your permission let me to grab your RSS feed to
keep up to date with forthcoming post. Thanks a million and please keep up the enjoyable work.
My family every time say that I am killing my time here at web,
however I know I am getting know-how all the time by reading such pleasant content.
Howdy, I do think your website may be having internet browser compatibility problems.
Whenever I look at your web site in Safari, it
looks fine but when opening in Internet Explorer, it has some overlapping issues.
I merely wanted to provide you with a quick heads up!
Other than that, wonderful site!
This text is worth everyone’s attention. Where can I find out more?
Thanks for finally writing about > 17 km, Bitches!
| Let's call it Steve < Loved it!
Wow that was unusual. I just wrote an really long
comment but after I clicked submit my comment didn’t appear.
Grrrr… well I’m not writing all that over again.
Anyways, just wanted to say wonderful blog!
Hey there just wanted to give you a quick heads up and let you know a few of the pictures aren’t
loading correctly. I’m not sure why but I think its a
linking issue. I’ve tried it in two different internet browsers and both show the same
results.
hello!,I really like your writing so much! share we keep in touch more approximately your post on AOL?
I need an expert in this house to unravel my problem.
May be that is you! Looking forward to look you.
I’m now not positive the place you are getting your info,
however great topic. I needs to spend a while
learning much more or figuring out more. Thank you for great info I used to be searching for this information for my mission.
Good day! This is kind of off topic but I need some guidance from an established blog.
Is it difficult to set up your own blog? I’m not very techincal but
I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to begin. Do you have any ideas or suggestions?
Thank you
What’s up it’s me, I am also visiting this web page daily,
this site is actually nice and the visitors are
truly sharing pleasant thoughts.
I was just telling my friend about that.
Right on my man!
That’s an awesome point
Wonderful views on that!
I didn’t know that.
I loved as much as you will receive carried out right here. The sketch is attractive, your authored subject matter stylish. nonetheless, you command get got an shakiness over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this increase.|
Excellent, what a weblog it is! This webpage gives useful data to us, keep it up.|
Yes! Finally something about %keyword1%.|
Very shortly this site will be famous amid all blog users, due
to it’s good articles or reviews
I’m writing to let you know of the magnificent experience my girl undergone browsing your site. She mastered too many issues, including what it is like to have an ideal giving style to let other people without problems fully grasp several complex issues. You actually surpassed our own expected results. Many thanks for imparting the beneficial, trusted, informative and as well as unique guidance on the topic to Ethel.
I intended to create you this tiny note to thank you very much over again for these pleasant basics you have featured in this case. This has been certainly unbelievably generous of people like you to provide extensively all a number of people could possibly have marketed for an e-book to end up making some profit for their own end, chiefly considering the fact that you might well have tried it if you desired. These secrets as well worked like the fantastic way to be aware that many people have the same passion much like my personal own to know whole lot more with respect to this matter. I know there are several more enjoyable times in the future for many who look into your blog.
Thank you so much for providing individuals with an extremely special opportunity to read in detail from this blog. It is always very great and also packed with a good time for me and my office friends to visit your site not less than thrice in a week to see the newest guidance you will have. And lastly, I am also at all times impressed with all the eye-popping hints served by you. Some 2 ideas in this article are without a doubt the most suitable I’ve had.
I precisely wished to thank you so much once again. I’m not certain the things that I could possibly have gone through without these basics provided by you over such a question. It has been a very troublesome crisis in my position, but seeing your specialized fashion you managed that made me to jump with joy. I’m just happier for your support and thus wish you are aware of an amazing job you are providing training people today by way of your web blog. Most probably you haven’t got to know any of us.
I simply wanted to make a message to be able to appreciate you for some of the splendid ways you are placing at this site. My incredibly long internet search has finally been rewarded with incredibly good points to go over with my companions. I would mention that many of us site visitors are really endowed to dwell in a really good site with so many wonderful people with good secrets. I feel quite grateful to have used your entire site and look forward to really more entertaining moments reading here. Thank you once again for a lot of things.
I actually wanted to type a small note to express gratitude to you for some of the wonderful facts you are showing here. My time-consuming internet investigation has now been compensated with reliable suggestions to talk about with my partners. I would say that we site visitors are very endowed to be in a superb community with so many perfect professionals with great opinions. I feel extremely privileged to have come across the website page and look forward to really more thrilling moments reading here. Thank you again for a lot of things.
I precisely needed to thank you very much yet again. I do not know the things I might have carried out in the absence of the thoughts contributed by you over such a field. It was before an absolute hard case in my position, nevertheless finding out the skilled manner you processed it made me to weep for joy. I’m happier for this support and as well , trust you really know what a powerful job you are carrying out training the others thru your webblog. I’m certain you’ve never come across all of us.
I precisely needed to appreciate you once again. I am not sure the things that I might have sorted out without the type of concepts documented by you on this question. It had been a real difficult dilemma in my circumstances, nevertheless observing a well-written way you dealt with it made me to jump with fulfillment. Now i am grateful for the service and even sincerely hope you know what an amazing job you have been accomplishing training people today all through your blog. I am sure you have never got to know all of us.
I wanted to compose you one very small observation in order to give many thanks again over the lovely concepts you have shown on this site. It was so generous of people like you to give publicly just what a lot of people might have offered for an ebook in order to make some money for their own end, particularly considering the fact that you might have tried it if you wanted. Those points also acted to be a great way to be sure that the rest have a similar desire really like mine to learn great deal more in terms of this matter. I believe there are a lot more pleasurable opportunities up front for individuals who browse through your site.
Thanks so much for giving everyone such a brilliant opportunity to check tips from this website. It really is so useful and as well , stuffed with a good time for me and my office colleagues to visit the blog minimum thrice every week to read through the latest secrets you have got. Of course, I am at all times fascinated considering the breathtaking things you give. Certain two ideas in this article are undoubtedly the most impressive I’ve had.
I would like to show my appreciation to you just for bailing me out of this challenge. Right after searching throughout the internet and getting basics which were not pleasant, I assumed my life was gone. Existing devoid of the answers to the difficulties you’ve resolved by way of this write-up is a serious case, and those which might have badly affected my entire career if I hadn’t encountered the blog. Your personal ability and kindness in touching all the pieces was important. I am not sure what I would’ve done if I hadn’t come upon such a stuff like this. I can also now look ahead to my future. Thank you so much for this reliable and amazing guide. I will not be reluctant to endorse your web site to anyone who requires guide about this topic.