Heute 7:15 Uhr war es soweit, als der Startschuss zu meinem ersten Halbmarathon fiel.
Nachdem ich nun gute 2 Wochen vorher gar nicht trainieren konnte, weil ich mir ja die Bänder am Fuß gedehnt hatte, war ich ein wenig besorgt. Der Fuß tat definitiv noch weh. Zum Glück brachte mich der Australier auf die Idee, den Fuß zu tapen. Ich weis, am Besten wäre es gewesen ich wäre erst gar nicht gelaufen. Aber hier siegte Lust/Ehrgeiz über den Verstand.
Also stand ich heute Morgen mit getaptem Fuß an der Startlinie. Es war noch richtig dunkel, super kalt und ich war aufgeregt. Irgendwie hatte ich immer noch im Hinterkopf, dass ich vielleicht mein Ziel von 1:58 Uhr (was während des Trainings sehr realistisch war) erreichen zu können. Also ordnete ich mich im Feld für die 2+ Std Läufer ein. (Später dachte ich nur noch daran heil anzukommen, egal mit welcher Zeit 
)
Und dann ging es los…
Hinein in die Dunkelheit und den leichten Nebel und die langsam aufgehende Sonne.
Überall Füßegetrappel um mich herum und aufgeregtes Geplapper. Ich merkte schnell, dass Das Feld ein sehr schnelles Tempo lief, was bei diesen Massenveranstaltungen irgendwie immer ausbricht. Es ist schwer dagegen zu halten, aber wichtig! Sonst ist man am Ende tot.
Ich dachte die ganze Zeit, ob mein Fuß es schaffen würde…? Bis jetzt war noch alles o.k.
Und dann kamen sie plötzlich. Berge!!! Verzweifelt suchte ich in letzter Zeit hier Berge, um zu trainieren und hier waren sie plötzlich. Nicht diese ultrasteilen, nein diese ewig langen langsam ansteigenden fiesen Berge, über einige Kilometer hinweg.
Ich bin die nun gar nicht mehr gewohnt (hier ist ja alles flach) und so schnaufte ich nicht nur mächtig, sondern merkte auch so richtig wie meine Oberschenkel arbeiten mussten. Boah tat das weh.
Dann bekam ich Hunger. Ich kann so früh morgens noch nichts essen und zwang mich vorm Lauf ein paar Löffel Müsli zu essen, aber das war zu wenig. Und an den Trinkstationen gab es nur Wasser. Keine Riegel und kein Gel (was ich ziemlich ätzend fand). Und so ging auch meine Kraft lansam zur Neige. Dann machte sich der Fuß bemerkbar und somit waren die letzten 4 Kilometer echt eine Qual. Als ich das Schild sah 500m to the Finishline war ich unglaublich froh! Doch diese 500m kamen mir vor wie 10km *lach*
Was lernen wir daraus?
Immer was zu essen oder Gel mitnehmen und ein getapter Fuß mag keinen Halbmarathon.
Aber aus Fehlern lernt man ja, gell?!
Und schön wars trotzdem!!!
Nachtrag:
Und das schreibt “The Age” über den gestrigen Event
Wer es nicht alles lesen will hier eine gaaaanz kurze Zusammenfassung:
- 14000 Leute nahmen insgesamt teil
- Die Gewinner des HM Männer waren Scott Nicholas (1:11:33), zweiter Richard Gleisner (1:12:32) und dritter wurde Ben Fahy (1:13:30) …was Zeiten ehhh? *lach*
- Die Gewinnerinnen des HM Frauen waren Clare Geraghty (1:17.54), zweite Michelle Bleakley (1:18.40) und als dritte Kelly Jarrett (1:20.05)
- 4500 nahmen am 5k teil
- ca. 7000 liefen die 10k
- schnellster Mann Trent Harlow, in 31:34
- schnellste Frau Sarah Lofts, in 35:34
- 2500 liefen den HM (und eine davon war ich *strahl*)
You really make it appear so easy along with your presentation however I find this topic to be actually something which I feel I might never
understand. It seems too complex and extremely huge for me.
I am taking a look ahead for your subsequent publish, I will attempt to get
the hang of it!
I’m not sure why but this weblog is loading
extremely slow for me. Is anyone else having this issue or is it a problem
on my end? I’ll check back later on and see if the problem still
exists.
Have you ever thought about creating an e-book or guest authoring on other websites?
I have a blog based upon on the same information you discuss and would really
like to have you share some stories/information. I know my readers
would enjoy your work. If you are even remotely interested, feel
free to send me an e-mail.
What’s up to every , because I am in fact keen of reading this webpage’s post to be updated
regularly. It includes good stuff.
Can you tell us more about this? I’d love to find out more details.
I don’t know if it’s just me or if perhaps everyone
else experiencing issues with your blog. It looks like some
of the text on your content are running off the screen. Can someone else please comment and let me know if this is
happening to them as well? This may be a problem with my
internet browser because I’ve had this happen previously.
Many thanks
Howdy! I know this is kinda off topic however , I’d figured I’d ask.
Would you be interested in trading links or maybe
guest authoring a blog article or vice-versa?
My site addresses a lot of the same topics as yours and I believe we could greatly benefit
from each other. If you are interested feel free to send me an email.
I look forward to hearing from you! Terrific blog by the way!
I blog quite often and I genuinely appreciate your information. This great article has really peaked my interest.
I am going to book mark your website and keep checking for new details about
once a week. I subscribed to your Feed too.
There’s certainly a great deal to know about this subject.
I love all of the points you’ve made.
It’s remarkable designed for me to have a web page,
which is valuable for my knowledge. thanks admin
Hello! I realize this is sort of off-topic but I needed to ask.
Does managing a well-established blog like yours take a
large amount of work? I’m brand new to writing a blog but I do write in my diary every day.
I’d like to start a blog so I will be able to share my experience and feelings
online. Please let me know if you have any suggestions or tips for brand new aspiring bloggers.
Thankyou!
I think what you wrote made a great deal of sense.
But, what about this? suppose you were to write a awesome headline?
I mean, I don’t wish to tell you how to run your
website, however suppose you added a headline that makes people desire
more? I mean Wo kommen denn die Berge her? | Let's call it Steve is a little
vanilla. You could peek at Yahoo’s home page and watch how they
write news titles to get people interested. You might add a video or a related pic or two to get readers excited about what you’ve
got to say. In my opinion, it might bring your
posts a little bit more interesting.
This post will assist the internet visitors for setting up new weblog or even a blog from start to end.
I want to express my thanks to you for bailing me out of this condition. Right after looking out throughout the world-wide-web and obtaining tricks which were not beneficial, I believed my entire life was well over. Living without the approaches to the difficulties you’ve resolved through your entire short article is a critical case, and ones that would have adversely damaged my career if I hadn’t encountered your web page. Your personal natural talent and kindness in controlling the whole lot was important. I don’t know what I would’ve done if I hadn’t encountered such a subject like this. It’s possible to now look forward to my future. Thank you so much for this expert and amazing guide. I won’t be reluctant to refer your web sites to any individual who should get direction about this situation.
I wish to voice my affection for your kind-heartedness supporting persons who need assistance with this particular theme. Your real commitment to passing the solution throughout appeared to be wonderfully good and has surely encouraged guys just like me to arrive at their targets. The warm and friendly key points signifies so much to me and still more to my colleagues. Many thanks; from each one of us.
Simply wish to say your article is as astonishing.
The clarity in your post is simply excellent and i can assume you’re an expert on this subject.
Fine with your permission let me to grab your feed
to keep up to date with forthcoming post. Thanks a million and please continue the rewarding work.
It’s genuinely very complex in this active life to
listen news on Television, thus I just use the web for that reason,
and take the hottest news.
Hi, I do believe this is a great blog. I stumbledupon it
I may return once again since I bookmarked it.
Money and freedom is the greatest way to change, may
you be rich and continue to guide other people.
Thank you so much for providing individuals with an extraordinarily brilliant opportunity to read from this website. It’s usually so kind plus jam-packed with amusement for me personally and my office mates to visit your website nearly three times in a week to read through the newest secrets you will have. And lastly, I am usually motivated concerning the extraordinary advice you give. Some 4 points in this article are clearly the most suitable we have had.
Hi, I do think this is a great web site. I stumbledupon it
I will revisit yet again since i have bookmarked it.
Money and freedom is the best way to change, may you
be rich and continue to guide others.
An outstanding share! I’ve just forwarded this onto a friend who has been conducting a little
research on this. And he actually ordered me dinner due to
the fact that I stumbled upon it for him… lol. So
let me reword this…. Thank YOU for the meal!! But yeah,
thanx for spending some time to discuss this issue here on your blog.
Heya i am for the first time here. I found this board and I find
It really useful & it helped me out a lot. I hope to give something back and aid others like you aided me.
each time i used to read smaller articles or reviews which as well clear
their motive, and that is also happening with this paragraph which I am reading now.
It’s the best time to make some plans for the future and it’s time to be happy.
I’ve read this post and if I could I want to suggest you some interesting things
or advice. Perhaps you can write next articles referring
to this article. I wish to read even more things about it!
Normally I don’t learn article on blogs, however I wish to say that this write-up very
compelled me to check out and do so! Your writing taste has been surprised me.
Thank you, quite nice post.
This information is worth everyone’s attention. How can I find
out more?
Howdy, I believe your blog could be having internet browser compatibility problems.
Whenever I look at your website in Safari, it looks fine but when opening in Internet Explorer, it’s got some overlapping
issues. I simply wanted to provide you with a quick heads up!
Aside from that, excellent site!
Hello friends, how is all, and what you would like to say about this article,
in my view its genuinely remarkable in favor of me.
Hi there, I enjoy reading through your post. I like to write a little comment
to support you.
When someone writes an piece of writing he/she keeps the thought of a user in his/her mind
that how a user can know it. Therefore that’s why this article is great.
Thanks!
Thanks for finally talking about > Wo kommen denn
die Berge her? | Let's call it Steve < Liked it!
What’s up, for all time i used to check webpage posts here early in the break of day, since i like to find out
more and more.
A lot of thanks for each of your effort on this web site. My niece delights in working on investigations and it is easy to understand why. I learn all regarding the dynamic means you convey simple guidelines on your website and as well as invigorate contribution from other ones about this issue and our own child is really understanding a whole lot. Have fun with the remaining portion of the new year. You’re the one doing a very good job.
My brother suggested I might like this web site. He was entirely right.
This post actually made my day. You can not imagine just how much time
I had spent for this info! Thanks!
I have to point out my affection for your generosity supporting persons who have the need for help on this niche. Your real dedication to getting the message all through has been extremely interesting and have in every case permitted men and women like me to achieve their dreams. Your entire invaluable information implies this much a person like me and extremely more to my colleagues. Warm regards; from everyone of us.
I’m now not positive where you’re getting your info, however great topic.
I must spend some time finding out more or understanding more.
Thanks for great info I used to be in search of this info for my mission.
I have to show thanks to this writer just for bailing me out of this type of condition. As a result of researching through the world-wide-web and seeing principles that were not productive, I believed my entire life was done. Being alive devoid of the strategies to the issues you’ve fixed through your guide is a crucial case, as well as the ones which might have adversely affected my career if I hadn’t noticed your website. Your ability and kindness in controlling the whole lot was helpful. I am not sure what I would have done if I had not discovered such a solution like this. I can also at this moment relish my future. Thanks very much for your specialized and amazing help. I will not be reluctant to endorse your web blog to any person who should receive recommendations on this area.
Hi, I do believe this is an excellent site. I stumbledupon it
I will come back yet again since
I book-marked it. Money and freedom is the best way to change,
may you be rich and continue to help others.
I’ve read some good stuff here. Definitely value bookmarking for revisiting.
I wonder how much effort you put to make this type of great
informative website.
Hello There. I found your blog using msn. This is a really well written article.
I’ll be sure to bookmark it and return to read more of your useful
information. Thanks for the post. I’ll certainly return.
Its not my first time to pay a quick visit this web page, i am browsing this web
page dailly and obtain pleasant information from here
daily.
This is a topic which is near to my heart… Take care! Where are your contact details though?
I happen to be commenting to make you understand what a outstanding encounter our daughter experienced studying your site. She realized some things, which include what it’s like to have an amazing teaching style to get certain people just know a number of specialized subject areas. You undoubtedly surpassed readers’ expectations. Many thanks for showing those priceless, healthy, revealing not to mention fun tips on that topic to Sandra.
Greetings! Very helpful advice in this particular post!
It’s the little changes which will make the largest changes.
Thanks a lot for sharing!
An intriguing discussion is definitely worth comment.
I think that you need to publish more about this subject matter, it might not be a
taboo subject but usually people don’t discuss these subjects.
To the next! Many thanks!!
Hello there! I simply want to offer you a huge thumbs
up for your excellent info you have right here on this post.
I am coming back to your blog for more soon.
Incredible points. Great arguments. Keep up the good work.
Hello, i believe that i saw you visited my blog thus i
came to go back the prefer?.I’m trying to in finding issues to enhance
my website!I assume its good enough to make use of some of your ideas!!
fantastic post, very informative. I wonder why the opposite experts of this sector do
not notice this. You should proceed your writing. I am confident, you’ve a great readers’ base
already!
I precisely needed to thank you very much once again. I am not sure what I might have carried out in the absence of the actual techniques revealed by you regarding such theme. It previously was a depressing crisis for me, however , taking a look at a specialized form you dealt with it made me to jump over joy. Now i am thankful for your help as well as believe you comprehend what a powerful job you happen to be undertaking training people today thru your webblog. More than likely you haven’t got to know any of us.