Wer mich kennt, weiß, dass ich normalerweise eine begeisterte Läuferin bin und eigentlich kein Tag vergeht, an dem ich nicht meine Laufschuhe anziehe und durch die Gegend sprinte. Doch seit ich in Hamburg bin ist das anders.
Zuerst war es der Winter…
Es war immer unglaublich früh dunkel. Wenn ich von der Arbeit kam, war ich müde und hatte keine Lust, mir erst noch im Dunkeln Laufstrecken zu suchen. War ja auch alles noch neu hier.
Dann war es die Arbeit…
Nach und nach wurden die Projekte mehr, die Arbeitszeit länger und es kamen Abendtermine hinzu. Und wenn ich dann nach Hause kam, hatte ich schlichtweg keine Power mehr.
Alles nur Ausreden…
So kam es, dass ich seit ich in Hamburg lebe, es nur einige wenige Male schaffte meinen müden Hintern zu bewegen. Vom Radfahren mal abgesehen, aber das brauche ich ja, um von A nach B zu kommen (Autoersatz), blieb der Sport also aus.
Und so kam es…
…dass ich tatsächlich 6!!!! Kilo zugenommen habe, seit ich in Deutschland bin. Das Kantinenessen war dabei sicher auch nicht hilfreich. Doch vor einer Woche war es dann soweit und mein Wille und meine Motivation verbündeten sich und ich startete meine Erährungsumstellung. Ziel ist wieder mein Wohlfühlgewicht zu erhalten. Was das ist verrate ich nun aber nicht *G*
Run Fudge, run…
Tja und da zu einer solchen Umstellung auch Sport gehört, brachte ich mich auch endlich wieder dazu meine Laufschuhe anzuziehen. …und man tut das gut. Hat man erst einmal seinen inneren Faulpelz überwunden, geht es richtig gut. Und ich bin erstaunt, wie fit ich noch bin. Unglaublich. Sicher, es könnte besser sein und ich war auch schon mal schneller, aber…
Und hier der Beweis! Schwitzi Fudge nach dem heutigen Lauf:
Hatte irgendwie vergessen, wie gut Laufen sein kann und wie sehr es meine Stimmung hebt! (Und wie sehr Muskelkater im Po schmerzen kann *g*)
I enjoy you because of your own labor on this web site. My daughter take interest in engaging in research and it’s really easy to understand why. My partner and i notice all relating to the compelling method you produce useful tricks through this blog and as well encourage participation from some other people about this area and our own simple princess is now starting to learn a lot of things. Enjoy the remaining portion of the year. You are carrying out a very good job.
I will right away take hold of your rss feed as I
can’t find your email subscription hyperlink
or newsletter service. Do you have any? Kindly permit me realize in order that I could subscribe.
Thanks.
An interesting discussion is worth comment. I think that you should publish more about
this topic, it might not be a taboo subject but generally people do not talk about these subjects.
To the next! Many thanks!!
Hello, i think that i saw you visited my blog thus i came to “return the favor”.I am trying to find
things to improve my web site!I suppose its ok to use some of your ideas!!
A lot of thanks for all of your efforts on this website. Debby delights in participating in internet research and it’s really easy to see why. All of us learn all of the lively ways you render functional things by means of this website and even increase response from other people on this topic and our own simple princess has always been understanding a great deal. Take pleasure in the remaining portion of the new year. You are carrying out a dazzling job.
I loved as much as you’ll receive carried out right here.
The sketch is attractive, your authored subject matter stylish.
nonetheless, you command get got an edginess over that you wish be delivering the following.
unwell unquestionably come more formerly again since exactly the same nearly very often inside case you shield this hike.
What’s up to every body, it’s my first visit of this web site; this web site includes awesome and
in fact fine material in support of visitors.
I want to express appreciation to you just for rescuing me from this incident. Because of researching through the the web and finding suggestions which are not powerful, I was thinking my life was gone. Living minus the solutions to the issues you have solved as a result of your entire guideline is a critical case, and ones which could have negatively damaged my career if I hadn’t discovered the website. Your primary know-how and kindness in taking care of all things was vital. I am not sure what I would’ve done if I hadn’t come upon such a stuff like this. I can at this point look ahead to my future. Thanks very much for your reliable and results-oriented guide. I won’t think twice to propose the blog to any individual who would need tips about this topic.
Hi there it’s me, I am also visiting this web
page on a regular basis, this web site is actually fastidious and the visitors are truly sharing
pleasant thoughts.
I’m commenting to let you be aware of what a outstanding encounter our girl went through browsing the blog. She discovered many issues, most notably how it is like to possess a wonderful teaching mindset to get a number of people clearly understand specific advanced things. You really surpassed readers’ expectations. Many thanks for rendering those useful, trustworthy, explanatory and cool thoughts on that topic to Evelyn.
It’s great that you are getting thoughts from this piece of writing as well as from our dialogue made at this
place.
I’m really loving the theme/design of your blog. Do you
ever run into any web browser compatibility problems?
A handful of my blog readers have complained about my site not working correctly in Explorer but looks great
in Safari. Do you have any recommendations to help fix this problem?
I know this if off topic but I’m looking into starting my own blog
and was curious what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny?
I’m not very web smart so I’m not 100% certain. Any tips or advice would be greatly
appreciated. Cheers
After checking out a number of the articles on your blog, I seriously appreciate your
technique of writing a blog. I saved it to my bookmark webpage
list and will be checking back in the near future. Please visit
my website as well and let me know your opinion.
It is perfect time to make some plans for the
future and it’s time to be happy. I’ve read this post and if I
could I wish to suggest you few interesting things or tips.
Perhaps you could write next articles referring to this article.
I wish to read more things about it!
Thanks a lot for sharing this with all of us you really know what
you are speaking approximately! Bookmarked. Kindly also consult with my site =).
We may have a link trade arrangement among us
Somebody necessarily assist to make critically posts I
would state. This is the very first time I frequented your web
page and so far? I amazed with the analysis you made to create this actual submit incredible.
Wonderful job!
Thank you a lot for giving everyone remarkably pleasant opportunity to read articles and blog posts from this website. It can be so brilliant and packed with a lot of fun for me personally and my office mates to visit your blog on the least 3 times in a week to read through the newest stuff you have. Not to mention, we are always fascinated with your brilliant creative concepts you serve. Some two tips in this posting are certainly the very best I have had.
Hey there, You’ve done a great job. I’ll definitely digg it and personally suggest to
my friends. I’m sure they will be benefited from this
web site.
I simply could not depart your website prior to suggesting that I really enjoyed the usual information an individual supply in your visitors?
Is gonna be again ceaselessly in order to check out new posts
I’m commenting to make you know of the helpful encounter my friend’s girl undergone reading your web site. She realized a lot of things, with the inclusion of what it is like to have an amazing giving mood to get certain people clearly fully understand several tortuous subject matter. You actually did more than our expectations. Thanks for distributing the effective, trustworthy, informative and even easy guidance on this topic to Mary.
Your home is valueble for me. Thanks!?
I feel this is one of the so much vital info for me.
And i’m glad reading your article. However want
to commentary on some normal issues, The web
site style is perfect, the articles is in point of fact excellent :
D. Good process, cheers
Right away I am going to do my breakfast, later than having my breakfast coming yet again to read further news.
I just wanted to construct a brief comment so as to say thanks to you for those stunning ideas you are placing on this site. My incredibly long internet search has now been compensated with good details to talk about with my partners. I ‘d state that that we visitors are rather fortunate to live in a wonderful network with very many outstanding people with beneficial tips and hints. I feel very much privileged to have discovered the weblog and look forward to tons of more awesome minutes reading here. Thanks once again for all the details.
great put up, very informative. I ponder why the opposite specialists of this sector don’t realize this.
You should continue your writing. I am confident, you have a
great readers’ base already!
Greetings! Very helpful advice in this particular article!
It is the little changes which will make the most significant changes.
Thanks for sharing!
I all the time used to read piece of writing in news papers but now as I am a user of net so from now
I am using net for articles or reviews, thanks to web.
Hello, the whole thing is going nicely here and ofcourse every one is
sharing data, that’s actually good, keep up writing.
Magnificent goods from you, man. I have understand your stuff previous to
and you’re just too excellent. I actually like
what you have acquired here, really like what you’re saying and
the way in which you say it. You make it entertaining and you still take care of to keep it smart.
I cant wait to read far more from you. This
is really a wonderful site.
An interesting discussion is definitely worth comment.
I do believe that you should publish more about this
subject matter, it might not be a taboo subject but typically people don’t speak about
such subjects. To the next! All the best!!
I and also my friends came digesting the best strategies located on the website and immediately I got an awful feeling I never thanked the web blog owner for those secrets. Most of the boys had been for this reason happy to read all of them and now have clearly been enjoying these things. I appreciate you for actually being very thoughtful as well as for picking out this sort of important information most people are really desirous to be informed on. Our own sincere regret for not expressing gratitude to earlier.
Link exchange is nothing else but it is simply placing the other person’s blog link on your page at proper place and other person will also do same in favor of you.
Incredible! This blog looks just like my old one!
It’s on a completely different topic but it
has pretty much the same page layout and design. Excellent choice
of colors!
Hey There. I found your blog using msn. This is an extremely
well written article. I will be sure to bookmark it and return to
read more of your useful info. Thanks for the post. I’ll definitely
comeback.
I’ve been browsing on-line more than 3 hours nowadays, but I never discovered any attention-grabbing article like yours.
It’s beautiful price sufficient for me. In my view,
if all site owners and bloggers made good content material as you
did, the web can be much more helpful than ever before.
I am writing to let you understand what a superb discovery my wife’s daughter encountered reading through yuor web blog. She figured out a good number of things, most notably what it’s like to possess an amazing giving heart to make men and women just master chosen hard to do things. You truly did more than people’s desires. Many thanks for supplying those informative, safe, explanatory and as well as fun thoughts on that topic to Julie.
You could certainly see your enthusiasm within the work you write.
The sector hopes for more passionate writers like you who aren’t afraid to say how they believe.
All the time follow your heart.
Heya! I understand this is sort of off-topic but I needed to ask.
Does running a well-established blog such as yours require
a large amount of work? I’m completely new to operating a blog but I do write in my journal daily.
I’d like to start a blog so I can easily share my own experience and views online.
Please let me know if you have any kind of ideas or tips for brand new aspiring bloggers.
Thankyou!
The other day, while I was at work, my sister stole my iPad and tested to see if it
can survive a 40 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views.
I know this is entirely off topic but I had to share it with someone!
We are a gaggle of volunteers and opening a new scheme in our community.
Your website provided us with helpful info to work on.
You have performed an impressive process and our entire group can be thankful to you.
I don’t even know how I ended up here, but I thought this post was good.
I do not know who you are but definitely you’re going to a famous blogger
Cheers!
if you aren’t already
A lot of thanks for each of your efforts on this web page. My mom takes pleasure in conducting investigation and it’s really easy to understand why. Almost all hear all regarding the powerful form you give insightful guidance via this web site and even inspire response from the others on the topic while our favorite simple princess is really learning a lot of things. Take pleasure in the remaining portion of the new year. You’re the one carrying out a really great job.
Very great post. I simply stumbled upon your weblog and wished to mention that I’ve really loved
browsing your blog posts. After all I will be subscribing on your feed and I am hoping you
write once more very soon!
You really make it seem so easy with your presentation but I find
this topic to be really something that I think I would never understand.
It seems too complex and extremely broad for me.
I am looking forward for your next post, I’ll try to get the hang
of it!
I together with my buddies were found to be analyzing the nice things from your web blog then then I got a horrible suspicion I never thanked you for those techniques. All the ladies were certainly excited to see them and already have seriously been loving those things. We appreciate you indeed being well kind and then for finding this sort of superior things most people are really desirous to discover. My personal honest regret for not expressing appreciation to sooner.
The subsequent time I read a weblog, I hope that it doesnt disappoint me as a lot as this one. I mean, I do know it was my choice to read, but I truly thought youd have something fascinating to say. All I hear is a bunch of whining about one thing that you can fix if you happen to werent too busy looking for attention.
I intended to create you the little bit of note in order to say thanks once again for those wonderful concepts you’ve featured in this case. It is quite unbelievably generous with you to give openly precisely what most of us would’ve made available as an ebook to help with making some profit for their own end, particularly considering that you could have tried it if you desired. The guidelines additionally acted to be the fantastic way to be certain that many people have a similar interest like mine to find out more regarding this condition. I know there are numerous more fun occasions ahead for many who take a look at your blog.
I’m really enjoying the theme/design of your weblog. Do you ever run into any browser compatibility issues?
A number of my blog audience have complained about my website not operating correctly in Explorer but looks great
in Opera. Do you have any solutions to help fix this problem?
My wife and i ended up being quite excited when John managed to carry out his investigations using the ideas he gained out of your web pages. It’s not at all simplistic to simply choose to be releasing ideas which often some others may have been selling. And we all consider we have got the blog owner to thank because of that. The type of illustrations you have made, the simple website menu, the relationships you give support to instill – it’s mostly fantastic, and it is leading our son and the family do think this subject is excellent, and that’s wonderfully serious. Many thanks for everything!