Es wird langsam Zeit euch ein wenig von meinen bisherigen Raw Food Erlebnissen zu berichten. Nicht zuletzt da in der letzten Woche einige Emails in meinen Posteingang flatterten und man mich bat, doch etwas darüber zu berichten.
Ich habe es im normalen Tagesablauf bislang geschafft an den meisten Tagen, während der Woche, Raw zu essen. Hin und wieder jedoch gibt es eine “normale Mahlzeit” am Tag. Diese allerdings bestehend aus 2/3 normalem Essen, z.B. Nudeln und 1/3 Raw, z.b mit Pesto und Salat.
Rezepte finde ich bei Gone Raw oder auch bei We Like it Raw.
An den Wochenenden sieht es dagegen so gar nicht gut aus mit meinem Durchhaltevermögen. Man geht mit Freunden aus, wird zum Essen eingeladen oder verspürt unbändige Lust auf vietnamesisches Essen (mein Lieblingsessen…neben Pizza) oder sieht sich selbst plötzlich mit einem Double Cheesburger im Laden mit dem gelben M sitzen. *seufz*
Es ist eine Willenssache, ich will mich da gar nicht rausreden. Doch ich will mich auch nicht gesellschaftlich völlig ausgrenzen. Zudem liebe ich Essen.
Es gibt nur ein Problem…
Je länger ich überwiegend Raw esse, desto weniger verträgt sich mein Magen mit normalem Essen. Soll heißen ich bekomme Bauchschmerzen oder ich fühle mich schlichtweg richtig schlecht. Mein Bauch wird dann ganz dick und nicht selten, fühle ich mich als würde ich krank werden.
Diese Symptome treten meist nicht sofort ein, aber ich kann mittlerweile darauf wetten *und würde gewinnen*, dass es passiert.
Ich hatte darüber gelesen, dass mich dies nach einer Weile erwarten würde, doch ich wollte es nicht glauben. Ich meine, wer will schon glauben, dass das Essen das er täglich zu sich nimmt einen krank macht?!
Ich bin mir nur noch nicht ganz im klaren, woran das liegen mag. An den Glutamaten? Am tierischen Fett? An künstlichen Aromastoffen? …keine Ahnung.
Oder vielleicht ist wirklich etwas an diesem Raw Mythos und unbehandeltes (ungekochtes) Essen, also Raw Food ist wirklich das natürlichere Essen und genau das, was unser Körper will?! Ich weiß es nicht, werde es jedoch im Auge behalten.
Mein nächster Schritt ist nun auf alle Fälle mir einen Dehydrator zu kaufen, da ich diesen für einen Großteil der Rezepte benötige und mir allmählich die Salate, Smoothies, Suppen & Co zu langweilig werden. Einziger Nachteil, so ein Ding ist ein klein wenig teuer. Ich halte schon längere Zeit meine Augen bei eBay auf, aber auch dort fand sich bislang noch kein Schnäppchen. Außer im Internet habe ich auch ehrlich gesagt keinen blassen Schimmer, wo ich so ein Ding herbekomme. Kommt Zeit, kommt Rat!
Bevor ich es vergesse… Mir fiel noch eine kleine Veränderung auf.
Normale Kuhmilch schmeckt mittlerweile ausgesprochen merkwürdig. Schon lange trinke ich meinen Kaffee ja mit Soja Milch, esse aber mein Müsli mit normaler Milch. Doch vor einigen Tagen habe ich auch das umgestellt. Nun hatte ich gestern aber nur noch normale Milch im Haus und musste auf diese zurückgreifen und… sie schmeckt irgendwie… sehr komisch. Lustig, oder!?
Ok, dies sollte eigentlich nur ein kurzes Update werden und nun ist es doch ein wenig länger geworden.
Ich werde euch in regelmäßigen Abständen auf dem neusten Stand halten, was mein kleines Experiment angeht!
Bye, bye!!
Very nice article and straight to the point. I am not sure if this is in fact the best place to ask but do you people have any thoughts on where to employ some professional writers? Thanks ????
Your means of explaining everything in this post is genuinely good, every one can simply understand it,Thanks a lot.
Howdy! I could have sworn I’ve been to this website before but after going through some of the articles I realized it’s new to me. Regardless, I’m certainly delighted I came across it and I’ll be book-marking it and checking back regularly.
Howdy! I just would like to give you a huge thumbs up for your excellent information you have got here on this post. I am coming back to your blog for more soon.
online slot games online gambling Loading…
I’m really impressed with your writing skills as well as with the layout on your blog.Is this a paid theme or did you modify it yourself?Anyway keep up the nice quality writing, it’s rare to see a great blog like thisone today.
An interesting discussion is definitely worth comment. I do think that you should write more about this subject, it may not be a taboo matter but typically folks don’t speak about such topics. To the next! Cheers.
861922 872404my grandmother is always into herbal stuffs and she always say that ayurvedic medicines are the most effective stuff 324507
This is a topic that’s near to my heart… Thank you! Exactly where can I find the contact details for questions?
A motivating discussion is undoubtedly really worth remark. I believe that you should publish much more on this matter, it might not be a taboo issue but frequently individuals don’t focus on these topics. To the next! Quite a few many thanks!!
Wow, great blog article.Much thanks again. Really Cool.
Wow that was unusual. I just wrote an really longcomment but after I clicked submit my comment didn’t show up.Grrrr… well I’m not writing all that over again. Anyhow, just wanted to sayfantastic blog!
Very great post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed surfing around your weblog posts. In any case I’ll be subscribing for your rss feed and I’m hoping you write once more very soon!
I like the helpful information you provide in your articles.I will bookmark your blog and check again here regularly.I’m quite sure I will learn many new stuff right here!Good luck for the next!
I couldn’t refrain from commenting. Exceptionally well written.
fase del mieloma doble: interpretación, vista, ajuste, etc.
When I initially commented I clicked the “Notify me when new comments are added” checkbox and noweach time a comment is added I get three e-mails with the same comment.Is there any way you can remove me from that service? Bless you!
I really like looking through a post that will make people think.Also, thank you for allowing for me to comment!
Next time I read a blog, I hope that it doesn’t fail me as much as this one. I mean, Yes, it was my choice to read, however I truly believed you would probably have something helpful to say. All I hear is a bunch of complaining about something you could possibly fix if you weren’t too busy looking for attention.
It’s nearly impossible to find experienced people about this topic, but you sound like you know what you’re talking about! Thanks
of course like your web-site however you have to check the spelling on several of your posts. Many of them are rife with spelling problems and I find it very troublesome to tell the reality then again I will surely come back again.
A wholly agreeable point of view, I think primarily based on my own experience with this that your points are well made, and your analysis on target.
This is a very good tips especially to those new to blogosphere, brief and accurate information… Thanks for sharing this one. A must read article.
What’s up i am kavin, its my first time to commenting anyplace, when iread this piece of writing i thought i could also make commentdue to this brilliant article.
I really like reading through an article that can make people think. Also, thanks for permitting me to comment.
Hey there! I’ve been following your blog for a long time now andfinally got the bravery to go ahead and give youa shout out from Kingwood Texas! Just wanted to say keep upthe great work!
Superb material. Cheers. canada pharmaceutical online ordering
I blog quite often and I genuinely appreciate your information. This article has truly peaked my interest. I’m going to bookmark your blog and keep checking for new details about once a week. I opted in for your RSS feed as well.
Hi my family member! I want to say that this article is amazing, great written and include approximately all important infos. I’d like to see more posts like this .
But they gave them fashion and hidden stones.Please ignore the meaning of a wonderful moon.
I need to to thank you for this great read!! I absolutely enjoyed every little bit of it. I have got you bookmarked to look at new stuff you postÖ
It’s hard to come by well-informed people about this subject, but you sound like you know what you’re talking about! Thanks
Greetings, I do think your web site could be having browser compatibility problems. When I look at your site in Safari, it looks fine however, when opening in I.E., it’s got some overlapping issues. I just wanted to provide you with a quick heads up! Aside from that, great site!
Spot on with this write-up, I absolutely believe that this website needs a great deal more attention. Iíll probably be returning to read more, thanks for the info!
This is a topic which is close to my heart… Cheers! Where can I find the contact details for questions?
This page truly has all of the information and facts I needed concerning this subject and didnít know who to ask.
Aw, this was an extremely good post. Taking a few minutes and actual effort to create a top notch articleÖ but what can I sayÖ I procrastinate a lot and don’t manage to get nearly anything done.
It’s hard to come by experienced people on this subject, however, you seem like you know what you’re talking about! Thanks
bookmarked!!, I really like your web site!
??????????????????????????????????????????????????????????????????????????
You ought to take part in a contest for one of the greatest websites on the internet. I am going to highly recommend this blog!
I blog frequently and I seriously thank you for your content. Your article has truly peaked my interest. I am going to take a note of your blog and keep checking for new information about once a week. I opted in for your Feed too.
Excellent post. I definitely love this site. Keep it up!
My brother recommended I would possibly like this blog.He was entirely right. This submit actually mademy day. You cann’t imagine simply how so much time I had spentfor this information! Thank you!
An interesting discussion is definitely worth comment. I believe that you ought to write more on this subject, it may not be a taboo subject but typically folks don’t discuss these subjects. To the next! Kind regards.
Everything is very open with a precise explanation of the challenges. It was really informative. Your site is very useful. Thanks for sharing!
Real excellent info can be found on blog. «I said I didn’t want to run for president. I didn’t ask you to believe me.» by Mario M Cuomo.
You have made some really good points there. I looked on the web for more information about the issue and found most individuals will go along with your views on this site.
I could not resist commenting. Exceptionally well written!
Aw, this was a very nice post. Spending some time and actual effort to produce a top notch article… but what can I say… I procrastinate a lot and never seem to get anything done.