Es wird langsam Zeit euch ein wenig von meinen bisherigen Raw Food Erlebnissen zu berichten. Nicht zuletzt da in der letzten Woche einige Emails in meinen Posteingang flatterten und man mich bat, doch etwas darüber zu berichten.
Ich habe es im normalen Tagesablauf bislang geschafft an den meisten Tagen, während der Woche, Raw zu essen. Hin und wieder jedoch gibt es eine “normale Mahlzeit” am Tag. Diese allerdings bestehend aus 2/3 normalem Essen, z.B. Nudeln und 1/3 Raw, z.b mit Pesto und Salat.
Rezepte finde ich bei Gone Raw oder auch bei We Like it Raw.
An den Wochenenden sieht es dagegen so gar nicht gut aus mit meinem Durchhaltevermögen. Man geht mit Freunden aus, wird zum Essen eingeladen oder verspürt unbändige Lust auf vietnamesisches Essen (mein Lieblingsessen…neben Pizza) oder sieht sich selbst plötzlich mit einem Double Cheesburger im Laden mit dem gelben M sitzen. *seufz*
Es ist eine Willenssache, ich will mich da gar nicht rausreden. Doch ich will mich auch nicht gesellschaftlich völlig ausgrenzen. Zudem liebe ich Essen.
Es gibt nur ein Problem…
Je länger ich überwiegend Raw esse, desto weniger verträgt sich mein Magen mit normalem Essen. Soll heißen ich bekomme Bauchschmerzen oder ich fühle mich schlichtweg richtig schlecht. Mein Bauch wird dann ganz dick und nicht selten, fühle ich mich als würde ich krank werden.
Diese Symptome treten meist nicht sofort ein, aber ich kann mittlerweile darauf wetten *und würde gewinnen*, dass es passiert.
Ich hatte darüber gelesen, dass mich dies nach einer Weile erwarten würde, doch ich wollte es nicht glauben. Ich meine, wer will schon glauben, dass das Essen das er täglich zu sich nimmt einen krank macht?!
Ich bin mir nur noch nicht ganz im klaren, woran das liegen mag. An den Glutamaten? Am tierischen Fett? An künstlichen Aromastoffen? …keine Ahnung.
Oder vielleicht ist wirklich etwas an diesem Raw Mythos und unbehandeltes (ungekochtes) Essen, also Raw Food ist wirklich das natürlichere Essen und genau das, was unser Körper will?! Ich weiß es nicht, werde es jedoch im Auge behalten.
Mein nächster Schritt ist nun auf alle Fälle mir einen Dehydrator zu kaufen, da ich diesen für einen Großteil der Rezepte benötige und mir allmählich die Salate, Smoothies, Suppen & Co zu langweilig werden. Einziger Nachteil, so ein Ding ist ein klein wenig teuer. Ich halte schon längere Zeit meine Augen bei eBay auf, aber auch dort fand sich bislang noch kein Schnäppchen. Außer im Internet habe ich auch ehrlich gesagt keinen blassen Schimmer, wo ich so ein Ding herbekomme. Kommt Zeit, kommt Rat!
Bevor ich es vergesse… Mir fiel noch eine kleine Veränderung auf.
Normale Kuhmilch schmeckt mittlerweile ausgesprochen merkwürdig. Schon lange trinke ich meinen Kaffee ja mit Soja Milch, esse aber mein Müsli mit normaler Milch. Doch vor einigen Tagen habe ich auch das umgestellt. Nun hatte ich gestern aber nur noch normale Milch im Haus und musste auf diese zurückgreifen und… sie schmeckt irgendwie… sehr komisch. Lustig, oder!?
Ok, dies sollte eigentlich nur ein kurzes Update werden und nun ist es doch ein wenig länger geworden.
Ich werde euch in regelmäßigen Abständen auf dem neusten Stand halten, was mein kleines Experiment angeht!
Bye, bye!!
Thank you so much for giving everyone an exceptionally spectacular opportunity to read critical reviews from this site. It is always very amazing plus stuffed with a lot of fun for me and my office friends to visit your web site not less than 3 times a week to learn the newest things you have. Not to mention, I am also actually pleased with the attractive methods you give. Certain 2 ideas in this posting are honestly the most efficient we have had.
I wanted to type a brief word so as to thank you for those fabulous recommendations you are posting at this website. My particularly long internet search has at the end been paid with awesome insight to share with my visitors. I would assume that many of us readers actually are rather blessed to be in a superb network with many awesome individuals with great plans. I feel pretty grateful to have used your entire web site and look forward to some more amazing minutes reading here. Thank you again for all the details.
This article is really a fastidious one it
helps new internet users, who are wishing in favor of blogging.
I am not sure where you are getting your information, but good topic.
I needs to spend some time learning more or understanding more.
Thanks for excellent info I was looking for this information for
my mission.
Greetings, have tried to subscribe to this websites rss feed but I am having a bit of a problem. Can anyone kindly tell me what to do?’
When someone writes an paragraph he/she retains the thought
of a user in his/her mind that how a user can know it.
Thus that’s why this paragraph is amazing. Thanks!
Obtain a lot more performed in much less time. Extra energy and also feel better too!
It’s really a nice and helpful piece of info. I am glad
that you just shared this useful info with us. Please keep
us up to date like this. Thank you for sharing.
I as well as my pals have been following the nice suggestions on the website and then then developed a horrible feeling I never expressed respect to the web site owner for those strategies. These ladies were definitely consequently joyful to read through them and already have definitely been using these things. Thanks for actually being indeed considerate and also for selecting these kinds of very good issues most people are really eager to be informed on. Our own sincere regret for not saying thanks to you earlier.
I simply had to thank you very much yet again. I am not sure what I would’ve used in the absence of the actual points provided by you relating to that topic. It was the scary dilemma in my circumstances, however , seeing a skilled technique you managed it took me to weep with joy. I’m happy for this advice and thus trust you find out what an amazing job that you’re getting into teaching people through the use of a blog. I’m certain you haven’t encountered any of us.
Have you ever thought about adding a little bit more than just your articles?
I mean, what you say is valuable and everything.
But imagine if you added some great photos or video clips
to give your posts more, “pop”! Your content is excellent but with images and video clips, this blog could definitely be one of the very best in its
field. Fantastic blog!
With this issue, it’s important to have someone like you with something to say that really matters.
After looking into a few of the articles on your web page, I seriously appreciate your way of
writing a blog. I saved as a favorite it to my bookmark website list and will be
checking back soon. Please visit my website
too and let me know how you feel.
At this moment I am going away to do my breakfast,
when having my breakfast coming again to read further news.
I must express some appreciation to you for rescuing me from this type of trouble. Just after browsing throughout the search engines and finding techniques that were not pleasant, I thought my entire life was over. Being alive minus the solutions to the difficulties you’ve fixed through the article content is a critical case, and those which might have adversely affected my entire career if I had not discovered your site. The training and kindness in taking care of all the things was valuable. I’m not sure what I would’ve done if I had not discovered such a subject like this. I’m able to at this time look forward to my future. Thanks so much for this expert and results-oriented guide. I will not be reluctant to endorse the website to anybody who should receive tips about this issue.
I would like to show my affection for your kind-heartedness giving support to people that actually need assistance with this one matter. Your special dedication to passing the solution around ended up being especially valuable and has really empowered professionals like me to get to their pursuits. Your new invaluable hints and tips implies much to me and far more to my peers. Thanks a lot; from each one of us.
Hurrah! At last I got a weblog from where I be able to really get valuable data
concerning my study and knowledge.
Hello there! This blog post could not be written much better!
Looking through this post reminds me of my previous roommate!
He always kept preaching about this. I most certainly will send this post to
him. Pretty sure he’s going to have a very good read. Thanks for sharing!
Everything is very open with a really clear explanation of the issues. It was definitely informative. Your website is very helpful. Many thanks for sharing!
Magnificent beat ! I wish to apprentice whilst you amend your website, how could i
subscribe for a weblog web site? The account helped me a applicable deal.
I were a little bit acquainted of this your broadcast offered vibrant transparent idea
Very good post. I absolutely love this website. Keep it up!
Thank you for great article. Hello Administ . Onwin engelsiz giri? adresi ile 7/24 siteye butonlar?m?za Tiklayip eri?im sa?layabilir ve Onwin üyelik i?lemini 3 dakika da halledebilirsiniz.
magnificent put up, very informative. I ponder why the
opposite specialists of this sector do not understand this.
You should proceed your writing. I am confident, you’ve a huge readers’ base
already!
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me.Onwin engelsiz giri? adresi ile 7/24 siteye butonlar?m?za Tiklayip eri?im sa?layabilir ve Onwin üyelik i?lemini 3 dakika da halledebilirsiniz.
Good day! I could have sworn I’ve been to this website before but after browsing through some of the post I realized it’s new to me.
Anyhow, I’m definitely delighted I found it and I’ll be book-marking
and checking back frequently!
Oh my goodness! Amazing article dude! Thanks, However I am encountering difficulties with your RSS. I don’t know the reason why I cannot subscribe to it. Is there anybody having similar RSS issues? Anybody who knows the solution will you kindly respond? Thanks!
Hey I know this is off topic but I was wondering
if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates.
I’ve been looking for a plug-in like this
for quite some time and was hoping maybe you would have some
experience with something like this. Please let me know if you run into anything.
I truly enjoy reading your blog and I look forward to your
new updates.
Attain every one of your essential things faster as well as easier!
Aw, this was an exceptionally good post. Taking the time and actual effort to make a top notch article… but what can I say… I hesitate a whole lot and don’t seem to get nearly anything done.
It’s really a cool and helpful piece of info. I’m satisfied that you just shared this helpful
information with us. Please keep us up to date like this.
Thank you for sharing.
These stories are so important.
I have been curious about these trends, and you have really helped me. I have just told a few of my friends about this on FaceBook and they love your content just as much as I do.
Oh my goodness! Incredible article dude! Many thanks, However I am experiencing difficulties with your RSS. I don’t understand the reason why I cannot join it. Is there anybody else getting similar RSS issues? Anyone that knows the answer can you kindly respond? Thanx!
Very good article. I will be experiencing many of these issues as well..
Discover the keys to a perfect life as well as exactly how to make it occur.
Amazingness is a efficiency device that will certainly change your life.
You’re mosting likely to appreciate every facet of your life a lot more.
Exactly how? Find out currently!
We’re a bunch of volunteers and opening a brand new scheme in our community.
Your site offered us with helpful info to work on. You’ve
performed an impressive activity and our whole group can be grateful to
you.
Our community leaders need to read this, and look at developing some of your recommendations.
Thank you for great article. Hello Administ . Dünyan?n her yerinden kalite puan? yüksek sitelerden hacklink almak için bizimle ileti?im kurabilirsiniz. Hacklink ihtiyaçlar?nledebilirsiniz.
Every weekend i used to pay a visit this web
page, because i wish for enjoyment, as this this site conations
truly nice funny material too.
Hello there, just became aware of your blog through Google, and found that it is
really informative. I am going to watch out
for brussels. I will appreciate if you continue
this in future. Many people will be benefited from
your writing. Cheers!
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me.Dünyan?n her yerinden kalite puan? yüksek sitelerden hacklink almak için bizimle ileti?im kurabilirsiniz. Hacklink ihtiyaçlar?nledebilirsiniz.
Thank you for content. Area rugs and online home decor store. Hello Administ . Dünyan?n her yerinden kalite puan? yüksek sitelerden hacklink almak için bizimle ileti?im kurabilirsiniz. Hacklink ihtiyaçlar?nledebilirsiniz.
Thank you for great article. Hello Administ . Dünyan?n her yerinden kalite puan? yüksek sitelerden hacklink almak için bizimle ileti?im kurabilirsiniz. Hacklink ihtiyaçlar?nledebilirsiniz.
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me.Dünyan?n her yerinden kalite puan? yüksek sitelerden hacklink almak için bizimle ileti?im kurabilirsiniz. Hacklink ihtiyaçlar?nledebilirsiniz.
Everything is very open and very clear explanation of issues. was truly information. Onwin nedir? Kaçak bahis camias? içerisinde en yüksek oranlara, avantajl? bonuslara ve zengin spor bahisleri, casino bölümleriyledebilirsiniz.
Thank you for great content. Hello Administ. Dünyan?n her yerinden kalite puan? yüksek sitelerden hacklink almak için bizimle ileti?im kurabilirsiniz. Hacklink ihtiyaçlar?nledebilirsiniz.
I enjoy reading an article that can make men and women think. Also, thanks for allowing me to comment.