Heute gab es meinen ersten Green Smoothie zum Mittagessen.
Hinein kam:
- frischer Spinat
- Sojamilch
- 2 EL Soja Proteinpulver (mit Schokogeschmack!!! Yum!)
- 1 kleine Banane
- tiefgekühlte Beeren (Himbeeren, Blaubeeren, Black Currents (sind das Johannisbeeren? Netty?)
- 1 Prise Zimt
- Leinsamen
Ich habe euch auch Bilder davon gemacht! *gg* Für eine größere Darstellung bitte klicken!
Sieht gar nicht schlimm aus, oder? Er ist schön zähflüssig, fast schon zu sehr *morgen muss ich etwas mehr Sojamilch hinein tun* und schmeckt… ihr werdet es nicht glauben, aber er schmeckt himmlisch! Ohne Scherz und allen Ernstes!!! Er schmeckt kein Stück nach Spinat, sondern herrlich nach Beeren und Schokolade! Einfach yum!
Da ich heute vergaß zu frühstücken, war dies heute meine erste Mahlzeit. Und von 11:30 Uhr *da habe ich ihn getrunken* bis jetzt 15:14 Uhr hatte ich kein Hungergefühl! Ich fühlte mich auch nicht schlapp oder energielos. Alles ok. Nun aber stellt sich doch etwas Hunger ein, kein Wunder ich hatte ja heute auch noch kein Frühstück. Deswegen werde ich nun mal einen kleinen Snack zu mir nehmen.
Wie ihr seht, ich lebe noch und das Grünfutter hat mich noch nicht umgebracht!
So und nun mache ich mich mal auf den weg das Pub-Schild zu fotografieren. Schließlich ist heute Pub-Shui Freitag! *gg*
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